Showing posts with label hope. Show all posts
Showing posts with label hope. Show all posts

Monday, 30 January 2012

Sex, Drugs and Rock & Roll...what 4 things give your life meaning?

At different stages in our lives, different things are important to us. In childhood, we crave stimulation and variety, but we also need guidelines, boundaries and role models to help ensure that we survive this vulnerable developmental stage whilst also sating our indomitable curiosity about the world. In adolescence, we might be drawn to rebellious pursuits and tumultuous relationships. In adulthood, it might be our careers, reliable romantic lives or a desire for children that take centre stage. In our later years, we may find our contentment in grandchildren, travel or personal hobbies and interests.



The below table sets out Freud and Erikson’s separate theories on what we need at any given stage to develop into the people we become.







































Approximate Ages



Freud's Stages of Psychosexual Development



Erikson's Stages of Psychosocial Development



Birth to 1 year


Oral Stage

A child's primary source of pleasure is through the mouth, via sucking, eating and tasting.
Trust vs. Mistrust

Children learn to either trust or mistrust their caregivers.

1-3 years


Anal Stage

Children gain a sense of mastery and competence by controlling bladder and bowel movements.
Autonomy vs. Doubt

Children develop self-sufficiency by controlling activities such as eating, toilet training and talking.

3-6 years


Phallic Stage

The libido's energy is focused on the genitals. Children begin to identify with their same-sex parent.
Initiative vs. Guilt

Children begin to take more control over their environment.

7-11 years


Latent Period

The libido's energy is suppressed and children are focused on other activities such as school, friends and hobbies.
Industry vs. Inferiority

Children develop a sense of competence by mastering new skills.

Adolescence



Genital Stage


Children begin to explore romantic relationships.



Identity vs. Role Confusion


Children develop a personal identify and sense of self.



Adulthood


According to Freud, the genital stage lasts throughout adulthood. He believed the goal is to develop a balance between all areas of life.Intimacy vs. Isolation

Young adults seek out romantic love and companionship.

Generativity vs. Stagnation

Middle-aged adults nurture others and contribute to society.

Integrity vs. Despair

Older adults reflect on their lives, looking back with a sense of fulfilment or bitterness.

 

Similarly, Maslow’s hierarchy of needs (pictured below), also highlights what matters to us at different stages in time:

 

What spurred on my current interest in what we all want out of life was a discussion on topical chat show ‘The Wright Stuff’ during which panellists, callers and audience members shared the four  thoughts, emotions or pursuits that shaped their life’s – the things that mattered. One caller explained that exploration, adventure, consciousness and ethics were what mattered to him, my mother ventured health, love, contentment and happiness and achievement for all those she loved. One particularly apathetic panellist, Frankie Cocozza could not see beyond the superficiality of sating his own desires for fame, sex and drink. But what the show was inviting us to do was look deeper, and to think about what we really do want, not what we think we want, say we want, pretend we want, or what others want for us.

 What are your deepest darkest desires? What is your untold wish? What would bring you happiness? What do you want life to give you? What do you want from others? What matters to you?

 Do you want power, success, contentment, love, to make a difference, to win awards, to be recognised, to be applauded, accepted, to push boundaries, to be free?

At any given stage in time, what we want may change. We may decide we want to learn to paint or play the saxophone. We may end relationships, pursue new careers or move house. What these changes really reflect is that something in us wants something different. I believe deeply, that outside of what culture, society, religion, media, and even those that love us dictate; we know for ourselves instinctively what would make us happy. If we hack away at the superficiality of appearances, material possessions and renown, what do we really want? A desire to be beautiful and admired would suggest what we truly want is acceptance and admiration. Cravings for material wealth would suggest a desire for stability and security. Renown would suggest we want to be recognised for an achievement and for others to recognise what we are capable of.

In light of this, I have tried to narrow down my own wants and dreams, my own expectations and desires for my life into four sections, which truthfully is a difficult thing to do.

 

Health

Until my mother suggested health, this one did not even enter my mind, but without health, mental, emotional and physical, we can’t achieve much at all. It’s easy to take for granted the ability to walk, see, hear, speak, sleep soundly and know that another day is sure to follow. Someone suffering with cancer, dementia, depression or severe arthritis, can’t necessarily see past the pain and misery of day to day existence to the dreams that lie beyond. Health is important and essential for all else to follow. For this reason, I hope that life blesses me with good health so that I can make my dreams come true.

 

Adventure

All the worlds a playground and I believe each person deserves at least one adventure. We are obsessed with films, music, games and the internet. This suggests to me that we all enjoy getting lost in alien worlds, that are often virtual and artificial, but how amazing would it be if our adventures could be real, tangible, could become a memory? Your idea of an adventure might be a love affair, travelling the world, going on a road trip or camping in the woods. I have a deep desire to see the world and take it all in for the rush of the new and the exciting and for the newfound appreciation of home when I return. I hope that the world always interests me and always offers voyages, exploration and adventure.

 

Success

Your successes and achievements may not comfort you when you are sick but I believe each person is born with their own unique interests, talents and motivators. To live life making a living out of the talents, passions and interests that bring you joy and fulfilment is something that matters a lot to me. Essentially we live in a world of offices and retail and many of us have to settle for these positions at one time or another. I wish that I am free to use my talents and interests to provide my source of income and bring about my own success.

 

Love

I would think this one would be on everyone’s list. It is after all, the most important thing. Love for your family, friends, neighbours, communities, animals, nature and yourself. Love for the small things that make you smile and the big things that change your life. Joy and gratitude for the things that go right, and acceptance and tolerance when things go wrong. Love makes the world go round and I wish that my life is filled with people and things to love, and that they’ll love me too. Individual relationships may not work out and people may let you down, but love is not restricted to one person or one experience. True love is the love of life and of living and of sharing that with all you meet, however long they may be with you.

What four things form the bedrock of your life? I hope that you achieve them and bring them into action whenever and however you can.

Friday, 13 January 2012

Advice from a 90 year old!

I'm not usually one for passing on the dreaded 'chain email', but I promise you this email won't threaten you with the sinister implication of death if you don't forward it to at least seven of your friends, nor will your crush kiss you at midnight should you decide to pass it on.

This is tried and tested advice from a been-there-done-that 90-year-old, and I think it's worth blogging for you all to read :) They say youth is wasted on the young, so sometimes it takes someone who's lived a good few years to remind us of what matters and what doesn't.

___

This is something we should all read at least once a week!!!!! Make sure you read to the end!!!!!!

Written by Regina Brett, 90 years old, of Cleveland, Ohio .

"To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most requested column I've ever written.My odometer rolled over to 90 in August, so here is the column once more:

1. Life isn't fair, but it's still good.

2. When in doubt, just take the next small step.



3. Life is too short to waste time hating anyone.

4. Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch.

5. Pay off your credit cards every month.

6. You don't have to win every argument. Agree to disagree.

7. Cry with someone. It's more healing than crying alone.

8. It's OK to get angry with God. He can take it.

9. Save for retirement starting with your first paycheck.

10. When it comes to chocolate, resistance is futile.

11. Make peace with your past so it won't screw up the present.

12. It's OK to let your children see you cry..

13. Don't compare your life to others. You have no idea what their journey is all about.

14. If a relationship has to be a secret, you shouldn't be in it.

15. Everything can change in the blink of an eye. But don't worry; God never blinks.

16. Take a deep breath. It calms the mind.

17. Get rid of anything that isn't useful, beautiful or joyful.



18. Whatever doesn't kill you really does make you stronger.

19. It's never too late to have a happy childhood.. But the second one is up to you and no one else.

20. When it comes to going after what you love in life, don't take no for an answer.

21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.



22. Over prepare, then go with the flow.

23. Be eccentric now. Don't wait for old age to wear purple.



24. The most important sex organ is the brain.

25. No one is in charge of your happiness but you.

26. Frame every so-called disaster with these words 'In five years, will this matter?'

27. Always choose life.



28. Forgive everyone everything.

29. What other people think of you is none of your business.

30. Time heals almost everything. Give time time.

31. However good or bad a situation is, it will change.

32. Don't take yourself so seriously. No one else does.

33. Believe in miracles.

34. God loves you because of who God is, not because of anything you did or didn't do.

35. Don't audit life. Show up and make the most of it now.

36. Growing old beats the alternative -- dying young.



37. Your children get only one childhood.

38. All that truly matters in the end is that you loved.



39. Get outside every day. Miracles are waiting everywhere.



40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.

41. Envy is a waste of time. You already have all you need.

42. The best is yet to come...

43. No matter how you feel, get up, dress up and show up.

44. Yield.

45. Life isn't tied with a bow, but it's still a gift."